How to Avoid a Food Coma
避免「食物昏迷」 你該這樣做
刊登日期：2017-05-23
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Funday的生活英文單元，讓你無論是出國工作、生活，和別人交談都不用怕開口說英文了！跟著今天的生活會話情境一起來學什麼是「食物昏迷」吧！ |
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How to Avoid a Food Coma? 避免「食物昏迷」 你該這樣做 Johnny and Debra are coworkers. They are eating in a diner during their lunch break. 強尼跟黛博拉是同事，他們在午休時間去吃一間美式餐廳。 Debra: Hey, are you sleepy? 黛博拉：嘿，你想睡覺嗎？ Johnny: Oh, what did you say? 強尼：喔，你說什麼？ Debra: You keep dozing off! 黛博拉：你一直打嗑睡。 Johnny: It’s weird. I always feel sleepy after having a great meal. 強尼：只要吃完大餐我都會覺得想睡，超怪。 Debra: I think that’s a food coma. When we’re digesting our meal, more of our blood goes to the stomach and gut. This leaves less blood for the rest of the body and can cause some people to feel a bit tired. 黛博拉：我想那是「食物昏迷」。當我們在消化食物的時候，大多的血液會跑到胃部及腸道，身體其他部分的血液變得較少，有的人會因此想睡。 Johnny: Oh, no. I guess I shouldn’t overeat. 強尼：喔不，我想我不該吃那麼多。 Debra: You are right. What’s more, you should balance your meal. Remember to have different vegetables and fruits every day. 黛博拉：是啊，還有，你應該均衡飲食。記得每天吃不同蔬菜水果 Johnny: Okay. 強尼：好的。 Debra: Now, let’s take a rest and go outside. Moving around will help to avoid a food coma, too. 黛博拉：現在我們休息一下，去外面吧。動一動也可以幫助預防食物昏迷。 |
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